3 Real Triggers of Aging
And 29 Steps To Halt It! (Free Download)
Aging too quickly, experiencing high blood pressure, aching joints, retained weight,
or sagging skin is frustrating for most women. You can take back control of this process by understanding what is really causing it.
#1: Cellular Toxicity: Cells that are poisoned by radicals and toxins. Every day our bodies and cells are under attack from free radicals and toxins from processed, high fat foods, pollution, everyday household chemicals, sun exposure, ozone, and even stress.
This causes the DNA inside cells to break down and lose their ability to make sharp “carbon copies.” In a sense, our cells are slowly being poisoned to death, accelerating aging and disease.
#2: Nutritionally-starved cells. Just like your body needs food to survive, your cells need nutrition to live. So when cells are not getting nutrients like life- giving omega-3s or essential vitamin D, they are literally starving to death! They slowly shrink and then die off. This leaves you wide open to accelerated aging and disease.
#3: Inflammation. While actually a result of the first two, mounting evidence points to inflammation as the most insidious cause of premature aging, and a factor in every major disease.
When your body’s normal inflammatory response gets out of control (from cell damage and cell death), it constantly releases a wave of damaging enzymes throughout your body.
To Support you on getting your game-plan and making it easy for you, we provided this simple, yet fun, cheat sheet. No email is required. We hope you enjoy it and tell your friends about us. The free downloadable guide is filled with foods, exercises, and methods to keep inflammation at “bay”:-)
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5 Healthy Fats That Fuel Your Brain, Heart, And Eyes: Click To Read Here
