How Do I Know If I’m Eating Healthy?

Breakdown:
00:00 – 00:09 Introduction
00:10 – 00:40 Protein Bars
00:41 – 00:59 Dressings, Yogurt, Catsups
01:00 – 01:19 Watch the labels
01:20 – 01:52 Fresh is still the best
01:53 – 02:01 Sponsor